deidre
member
Reged: 21/01/2009
Posts: 12
Loc: girona costa brava , spain
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started wine and chocolate diet three days ago in costa brava spain trying to walk every day (twice if poss) but need lots of encouragement and would like to do the same for others have a good 10 to15 kilos to lose, lost 5 kgs over a year last year but want it to be a bit quicker i'm 64!! 
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fionad
member
Reged: 06/06/2007
Posts: 257
Loc: Riga, Latvia
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Deirdre
You are in the right place for the wine bit of the diet anyway  Congrats on your earlier weight loss I am sure you will be successful this time too. Not sure what I need to lose in kilos but know that it is more than it was in December, as a combination of snow and frozen pavements and a broken wrist has put paid to my plans to walk everyday!
I visited Girona last January and thought it was lovely, how long have you lived there?
Cheers
Fiona
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susieblue
member
Reged: 16/03/2008
Posts: 1438
Loc: Devon
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Wine and chocolate - sounds divine. What do you have to do? Please let me know.
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Spanishlady
member
Reged: 21/01/2008
Posts: 2409
Loc: Torrevieja Spain
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hola deidre and Fiona and Susie
I might give the wine and chocolate diet a try we have great wine down in this part of Spain for 1€ a bottle and chocolate is only 60cents in Lidl it would be cheap even if it doesn`´t work .
Fiona I was in Riga last year for midsummers day and loved it ,
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fionad
member
Reged: 06/06/2007
Posts: 257
Loc: Riga, Latvia
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Susie
I think the diet was in w & h a couple of issues ago.
Cheers
Fiona
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fionad
member
Reged: 06/06/2007
Posts: 257
Loc: Riga, Latvia
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Spanishlady
At those prices it would nearly be a crime not to try the diet
Riga is lovely in the summer but not quite so lovely at the moment, and the food doesn't really lend itself to diets as everything seems to be accompanied with lashings of sour cream!
Fiona
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susieblue
member
Reged: 16/03/2008
Posts: 1438
Loc: Devon
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http://www.thesun.co.uk/sol/homepage/woman/health/health/article2048643.ece
Think I have found it.
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Spanishlady
member
Reged: 21/01/2008
Posts: 2409
Loc: Torrevieja Spain
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they did not lose much weight did they ? I think that I will stick with the flabbies
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deidre
member
Reged: 21/01/2009
Posts: 12
Loc: girona costa brava , spain
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well thanks to all for your comments it has really helped to think there are a lot of you out there who empathise. it's going well will tell you weight loss next tuesday on first of my own weigh-ins!! have kept to diet (it is from w& h magazine a couple of months back) and hope it works as well as cheese diet i did last year. as i have to lose a lot and keep it off i thought this might be a good one. have dieted three times with pills and doctors and have lost 25 kilos each times only to put it all back on and more so now it's a case of slowly change the lifestyle but to a sustainable one. sounds very green don't you think!! even if it's really black and red! ha!ha! 
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deidre
member
Reged: 21/01/2009
Posts: 12
Loc: girona costa brava , spain
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so sorry about your wrist we don't have bad winters but after thirty years in the canary islands (after england) notice the colder weather in winter - mostly being stuck indoors so much because i suffer with bronchitis, etc. will never complain again when the wind blows now i know you have it much worse . keep smiling and look forward to the spring. do you have good hot summers or are you like england where it never gets off the ground!
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