yyy_Delilah
member
Reged: 09/01/2009
Posts: 77
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“Early to bed and early to rise makes a man healthy, wealthy and wise” - Ben Franklin.
Well, my problem is getting up in the mornings - I know a lot of people suffer from insomnia (and have my sympathies)but I am the opposite, I could sleep 12 hrs a night or more any night and it gets me down!
I would like to wake and get up early but all of my best efforts don't work, is it that I have no will power? I wake, but drift off again and am always late and annoyed with myself, any advice ladies? 
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Lets face it, I am no Spring Chicken!
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MrsBucket
member
Reged: 29/09/2007
Posts: 477
Loc: Kent
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I have resigned myself to being a night owl and can stay up late in the evenings but then have such difficulty getting up in the mornings. I try and make sure that I am organised in the mornings i.e. have clothes all ready etc so I can get going as soon as I can drag myself out of bed.
Sorry I can't help you more.
Margaret
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yyy_Delilah
member
Reged: 09/01/2009
Posts: 77
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thanks for replying Marg, I know it will sound so lazy to some people but it does get me down! I am going to try really hard next week to get up at 7am!
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Lets face it, I am no Spring Chicken!
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dec
member
Reged: 29/01/2008
Posts: 1753
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YYY D,
Have you always been like this? If not do you have any other symptoms.
I've got an under active Thyroid and before it was diagnosed I felt like I was drifting in and out of a coma before I went on medication and now I can't sleep through the night.Cant win.
One suggestion is have you see the alarms that have a light that comes on and seems like the sun coming up?It might be worth a try.
Decx
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URBANS_GAL
member
Reged: 03/01/2009
Posts: 30
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I am definitely a night bird and always have been. Most nights I don't go to bed before 2am and then I sit in bed reading for an hour or so. Couldn't sleep one night last week, so ended up getting up at 3.30am, made a cuppa and decided to make cakes !!!! On other occasions I have got up and washed cushion covers, curtains, bedspreads etc !!!! Please tell me I am not the only one that does crazy things in the middle of the night !!!
 
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Urbans_Gal
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