toffeekit
member
Reged: 30/12/2008
Posts: 558
Loc: UK
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A friend in the USA sent me two double DVD packs of exercise workouts by a Canadian, Miranda Esmonde White. She's an ex-ballet dancer and has had breast cancer and a mastectomy and is an inspiration to us all. When I can't fit in outdoor exercise or a trip to the gym, I do one of her workouts (at random!) and certainly know I've stretched and worked up a sweat, afterwards. Every little helps.
Anyone else used these? I don't know if they're available in the UK or Europe, but if not, they certainly should be.
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given up on my Alter Ego - this is reality
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chilla
member
Reged: 05/09/2008
Posts: 5916
Loc: runcorn
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Never heard of her, sorry. I do find that a lot of the Canadian/American exercise DVDs seem to have a better production quality than English ones. It's good that she's a real person, rther than a celebrity plugging another how I lost 2 stone in 3 days 
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I have the talent of single-minded determination and foc....hey, look, dog!
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