dec
member
Reged: 29/01/2008
Posts: 1753
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 Reading some of the recent MM posts has made me realise that we now have a very friendly,supportive group going.I feel that I know people I haven't met and it's good to know that MM posts are really making a difference to our lives
I've done my squats,sit ups,arm exercises today and wouldn't be even thinking of doing them if MM didn't exist.Group power works!
I also walk much more than I ever did and actually enjoy it too.
Since being in the MM gang I've lost weight,my blood pressure has lowered,my kidneys are functioning properly,they weren't before I started this, and I've made friends.Great results,thanks for your support everyone.
Anyone can be in the MM gang,you just need to want to be a bit fitter and to join in with us by doing whatever you can to Move a bit More each day. 
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Gem17
member
Reged: 06/12/2007
Posts: 938
Loc: Leicestershire
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Hi dec
Can I join your gang please? I was inspired by whitleybay on our visit to Belfast, how she is MM and losing weight. I've been trying to walk and exercise more, mainly because my blood pressure is described as 'borderline'.
I bought the Omron pedometer (as recommended on the forum), and I'm trying to walk at least 10000 steps a day, easy on a work day but not so easy on days off (Thurs & Fri). But yesterday I walked 15000, not intentionally but lost car key so had to walk to and from hairdressers! Today I needed to go to the Post Office (about 2 miles away), but walked instead of driving (found car keys last night), and so far today I've done 8102 steps.
My OH is getting sooooo bored with me and says I'm 'obsessed with my pedometer'! So would like to bore the rest of the MM gang instead please!
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dec
member
Reged: 29/01/2008
Posts: 1753
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Welcome to the "gang" Gem.You are now officially a member so feel free to bore us with pedometer readings ,and well done on yesterdays steps.Also well done to WB for showing such enthusiasm!
After posting earlier I mowed the lawn and have just come home after having a walk with OH.I'm almost embarrassed to say we will be will be watching Big Brother later.
Decx
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Foxie
member
Reged: 09/08/2007
Posts: 7826
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Hi everyone and welcome to you Gem. I'll be looking out for your MM posts, as you say, reading everyone's posts is really, really helpful.
F x.
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I've learnt that people will forget what you said, people will forget what you did, but people will never forget how you made them feel. Maya Angelou.
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chaddychick
member
Reged: 12/05/2009
Posts: 142
Loc: Pennsylvania
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Well Gem17 you are putting me to shame. My pedometer is barely over 5000 steps so I think I'll go and ask Mr Chaddy if he fancies a walk down to the library. That should make the pedometer reading more respectable. It will also be weight training too if I carry a load of books back.
chaddychick
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I have discovered in life that there are ways of getting almost anywhere you want to go, if you really want to go.
- Langston Hughes
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blossom97
member
Reged: 02/02/2008
Posts: 4492
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As founder member of 'The Gang ' with Dec...i would like to welcome our new members.!!
I am currently researching 'new ' material to post on here, as I feel I cant think of anythng original to post!!
I am feeling a bit rough at the moment, bunged up nose, headache and sore eyes...could be hay fever, although I have never had it before.But feel a bit achely too..hope its not wine flu.xxx
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blossom97
member
Reged: 02/02/2008
Posts: 4492
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...'wine flu?'...is that the same as being blossomed?!!
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dec
member
Reged: 29/01/2008
Posts: 1753
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sorry to hear you may have wine flu.Is it a Northern illness or are should we be on the alert for it in the South too?
Decx
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