whitleybay
member
Reged: 09/08/2008
Posts: 1146
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I am stuck in a weight zone, the numbers on my scales won't go down!
So here is my plan,
I will listen to pmk every day for a week.
I will take more notice of my BB and definately do above 9000 steps a day.
I will be grateful in the fact that I weigh much less than at the beginning of the year, and I can share my frustrations with you lovely ladies.
Have a great day everyone.
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gilley
member
Reged: 13/07/2008
Posts: 860
Loc: Southampton
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Good morning Whitleybay
I will join you in your plan, as you know I have fallen down a big hole in moving and weight loss at the moment so.
I am going to re-start taking a walk after supper as well as walking instead of taking the car when possible (I had fallen back into lazy habits!!).
Enjoy the sunshine everybody
xx
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Ginnie
member
Reged: 24/06/2008
Posts: 1034
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Hi Whitley Bay and Gilley
I'm definitely stuck and not making any promises as going on holiday on Friday. I will be flying round like a mad woman getting everything ready so that will have to be my MM.
Congratulations Gilley on your walk.
Ginnie X
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dec
member
Reged: 29/01/2008
Posts: 1753
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Hi everyone.I am getting a bit lazy too.So I'm going to make an effort to walk more .I think it was the extra walking that i was doing at the beginning of the year that really helped with my weight loss..
Where are you off to Ginnie? Hope you have a lovely time.
Gilley you made a great start to your moving more efforts with your half marathon so keep up the good work.
W B we will have to make sure we keep each other motivated.
Decx
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blossom97
member
Reged: 02/02/2008
Posts: 4497
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I feel the same as all of you.
I lost 1lb this time, but feel quite unmotivated to move more.!!!!!
I will have to get moving this week.
I am going to ....
..walk each evening
...park in the furthest car park space
....take the stairs
....do Decs 10 minute ( at least )boogie each day.
..wash the car by hand
..vigorous house work (esp hoovering and polishing1)...in fact going to log off now and go and hoover!!
Byeeeee
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