Ashbee
member
Reged: 13/06/2008
Posts: 1160
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Apologies if this has been asked and answered before (memory loss, so bear with me...) but can anyone recommend specific vitamin supplements or combinations to help with the menopause? Someone kindly recommended acupuncture recently and I am thinking about this but wondered about supplements in the meantime...
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suzie88
member
Reged: 02/09/2008
Posts: 811
Loc: Essex
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Menopace are available in the chemist, they are a vitamin and mineral supplement.I took them for a while and felt a lot better.I had a stiff neck and shoulders.
Suzie88
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hussy
member
Reged: 29/09/2008
Posts: 877
Loc: Scotland
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Hi Ashbee, I take maca, its a peruvian plant apparently, no more night sweats, no more mood swings, less bleeding and not nearly so knackered. I get it online
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caz001
member
Reged: 10/09/2008
Posts: 1089
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I take Menopace complete which are about £15.00 and would def recommend them, have helped me with my night sweats (i no longer have them) and I have no other symptoms.
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Ashbee
member
Reged: 13/06/2008
Posts: 1160
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I knew I could rely on your ladies...thank you. I'll do a bit of noseying about and try something...
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racey
member
Reged: 28/05/2008
Posts: 900
Loc: Surrey
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I also take Menopace and the highest dosage of evening primrose oil - they have worked for me .... now can anyone find a magic tablet for my spare tyre?!
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eladow
member
Reged: 04/02/2008
Posts: 22
Loc: South Lanarkshire
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Hi Anne18
Do you have the web address for maca, anything that will also stop me feeling knackered would be a god send.
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chattycathy
member
Reged: 09/01/2008
Posts: 7889
Loc: Beside the seaside
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I take Tescos equivalent to menopace,as far as I'm aware they have the same amounts of everything thats in menopace...they are on offer at the moment for £2.94...
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Christmas Lunch/Dinner in The Crown Bar Belfast Saturday 5th December!!!
Dont hesitate to contact me if you wish to come along & join in the fun! 
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