Spanishlady
member
Reged: 21/01/2008
Posts: 1703
Loc: Torrevieja Spain
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for the last few days the computer has been on the blink ,well I am back now and trying to catch up,
Not feeling too insperational this morning ,I am off to Dublin today and I always put on a few pounds when I go there,so this time I will not come back heavier than now because WE HAVE A WEIGH IN THE DAY I GET BACK 
enjoy yourselves in York bring pmk with you he is coming to Dublin with me 
will try to check in now and then
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mjm
member
Reged: 25/01/2008
Posts: 5438
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DAY 192..............
Good morning SL, I hope you have a lovely time in Dublin, I love your determination not to put any weight on while your there, may the force be with you!! I hope your hair to to your liking now Sl!
It looks much better out there today, the sun is out and its finally stopped raining. Im off for my walk this morning so Im looking forward to that. My week off has come to an end and Im back to work tonight
Have a lovely day girls, I hope the sun is shing where you are.
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Linby
member
Reged: 30/07/2008
Posts: 799
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Morning everyone how is your hair today SL mjm Amber says her bosie was lovely (I hope it is a hug or a kiss)lol xx
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mjm
member
Reged: 25/01/2008
Posts: 5438
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Yes it is Linby, what else could it have been??  
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Chickadee
member
Reged: 28/03/2008
Posts: 3442
Loc: South Wales
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Morning everyone - I will listen to pmk today too. I can't do much exercise -lots of shuffling round the house maybe! Or hand-jiving?
Actually, I have got some exercises to do. they are very gentle ones, and I have been doing them for months, thinking that there was not a lot of point, but that they might help. When I was at the hospital though, the physio (another nice-looking young man!) was really pleased and said I had excellent muscle tone which would help my recovery. So it does go to show that little and often really works. And even fat thighs can be hiding good muscles!
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Linby
member
Reged: 30/07/2008
Posts: 799
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You take care chick I must have great muscles is my thighs then lol
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mjm
member
Reged: 25/01/2008
Posts: 5438
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Chick, you now know that there is an athlete in side you, just ready to get out!, Ill join you in your hand jive, are you ready, after 3
One...
Two...
Three.............
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Sella_Vee
member
Reged: 03/04/2008
Posts: 828
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Buenas dias, Spanishlady. We've missed you too. I'm actually glad to hear your computer was on the blink because I've tried to PM you a couple of times and the computer wouldn't let me! I was afraid I'd hurt your feeling, suggesting you wore a hat to Dublin.
Chickadee, glad you are "up and about". I'll join you and mjm in the hand jive. I just love it. Linby you could train Amber to give us a paw and she could join in.
I'm off to Edinburgh for the weekend. Lots of us are on our travels. I hope everyone who is going to the virtual party has a great time too.
Both OH and MS have birthdays this weekend, which does not bode well for the weigh in, but c'est la vie.
Hope you all have a lovely sunny day.
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anne1005
member
Reged: 09/01/2008
Posts: 1080
Loc: manchester
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Have a great time in Dublin SL
Lovely to see you again Chicky - keep up the good work!!
mjm & linby - have a lovely day
Think positive - my motto for today
Anne xx
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anne1005
member
Reged: 09/01/2008
Posts: 1080
Loc: manchester
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Sorry Sella - missed your post - have a lovely time in Edinburgh. I will be having a virtual feast of food & wine at the VFF - I'm assuming they will have 'virtually' no calories!!!
anne xx
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mjm
member
Reged: 25/01/2008
Posts: 5438
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Sella, I love love love Edinburgh, I hope you have a lovely time celebrating, youll just have to stand on those scales on one foot, see if that helps.
anne thats a good moto!
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Sella_Vee
member
Reged: 03/04/2008
Posts: 828
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Good thinking anne1005 and mjm, that's two useful tips to see me through next week  .
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AllyL
member
Reged: 23/07/2008
Posts: 1297
Loc: Cumbria, UK
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Hi ladies - my first chance to log on today, busy busy busy - but only one more day at work after today, then I'm off on hols too!
SL - have a lovely time in Dublin
mjm - poor you, back to work! Hope you enjoyed your walk today.
Chickadee - ANOTHER handsome young man?!!! How many more are you hiding from us? Hope you'll soon be up and about.
Linby - I must have great thigh muscles too - just they're very well hidden! Will you get a walk with Amber today?
Sella_vee - have a great time in Edinburgh and enjoy all the family celebrations!
Anne - virtual calories, great you can eat whatever you like! I'm sorry to be missing VFF, should be a good night!
Have a good day everyone. If I've missed anyone out it's because I've been interrupted at least 3 times while I've been typing this!
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Ally XXX
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mjm
member
Reged: 25/01/2008
Posts: 5438
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Ally, lucky you, is there room in your case for a small one (well, ok I lied)!, but can I come?
Dont forget to weigh in before you go tho.
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AllyL
member
Reged: 23/07/2008
Posts: 1297
Loc: Cumbria, UK
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OK - mjm, you can stowaway in the boot. You can keep me on the straight and narrow!
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Ally XXX
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mjm
member
Reged: 25/01/2008
Posts: 5438
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Oh goody, is there plenty of room in your boot, Ill need it!
You wont need me to keep you on the straight and narrow Ally, you are doing fine, we will miss your posts tho!
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Spanishlady
member
Reged: 21/01/2008
Posts: 1703
Loc: Torrevieja Spain
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Adios Chicas I am just aboout to turn off the puter and go to the airport have a wonderful time all of you on your travels be good or at least careful !
Sella it would take more thab¡n that to upset me , by the way the hair is looking better or maybe I am getting ued to it
Hasta pronto XXXXXMaria
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ShelBee
member
Reged: 07/04/2008
Posts: 263
Loc: Bangor, N. I.
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Hi SL,
think you may be on your way to airport now. Sorry I missed you. I hope you have a lovely time in Dublin. I wanted to ask you how you are getting on with your weight loss but will contact you when you get back. Byeeee!
ShelBee
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Take time to smell the roses.
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Chickadee
member
Reged: 28/03/2008
Posts: 3442
Loc: South Wales
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Happy travelling everyone!
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