Aprile
member
Reged: 28/07/2008
Posts: 368
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How important / necessary is it to listen to the PMK CD or can you do it just by reading the book? Will it work with just the book?
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~ April ~
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Snowy1066
member
Reged: 08/07/2008
Posts: 3264
Loc: Southeast
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Are you speaking in Code Aprilsand??
I'm afraid I haven't got a clue! what is a PMK CD?? 
Sorry I can't help. 
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Aprile
member
Reged: 28/07/2008
Posts: 368
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In code? I wish I was that clever (lol)
It's a Cd by PmK. I'm not allowed to type his name on here apparantly or something horrible will happen to me. 
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~ April ~
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Sella_Vee
member
Reged: 03/04/2008
Posts: 828
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Nothing horrible will happen, aprilisland, but we might show up on a google search if we were to use the full name and title of the book and we're trying to keep our weight loss tribulations exclusive to this forum.
I personally need the CD. I don't think the book alone would work for me. I also find the CD great for getting me off to sleep! The book give's you all the information you need, but I think the CD adds something.
Snowy, all the Flabuless Forumers will know what we're talking about! We've cracked the code.
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AllyL
member
Reged: 23/07/2008
Posts: 1297
Loc: Cumbria, UK
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Aprilisland - I do listen to the cd but not as often as I should perhaps. It does help me relax so obviously something is getting through. I found the book very helpful as it explains everything and just seems to make perfect sense, although I was very sceptical at first.
Good luck with PMK!
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Ally XXX
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Chickadee
member
Reged: 28/03/2008
Posts: 3442
Loc: South Wales
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I find the CD helps too...hough the book is good, the CD is more influential!
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Chickadee
member
Reged: 28/03/2008
Posts: 3442
Loc: South Wales
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I find the CD helps too, April, ...though the book is good, the CD is more influential!
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Chickadee
member
Reged: 28/03/2008
Posts: 3442
Loc: South Wales
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Whoops didn't mean to post twice...not sure how that happened!I guess that's how I've got so many posts! 
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Friendlyfifer
member
Reged: 15/02/2008
Posts: 69
Loc: Fife
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Lol, I wondered why nobody answered when I asked what PMK was!!
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