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mjm
member


Reged: 25/01/2008
Posts: 5444
DAY 184.........WEIGH IN RESULTS............
      #208199 - 30/09/2008 09:24

Good morning girls, I hope you are all well and raring to go for the next two weeks.

Congratulations everyone who have managed to lose some pounds, and well done for those who have stayed the same, we are all in it together to support and motivate those who have put some thing back on.

So girls,

In no particular order:-

CHICKADEE............ + 1 LB

SALLYKINS............ ?

GEMINI............... ?

SELLA_VEE............ NO CHANGE

CHRISSIFI............ 1 LB

ALEXP................ NO CHANGE

ANNE1005 .............+ 1 1/2 LBS

LYDANNE.............. 2 LBS

SPANISHLADY.......... 1/2 LB

MJM.................. 2 LBS


xxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxx


BRANDYQUEEN.......... + 3 LBS

SHANTI............... + 5 LBS

BIGI................. 1 LB

GILLEY............... NO CHANGE

CHRIS_IN_FRANCE...... ?

LINBY................ 1 LB

ALLYL................ 4 LBS

PATSYW............... ABSTAINING

AMETHYST............. ?

DGT3................. ?

BLOSSOM97............ 1 LB

DIPPYDUCK............ ?

KATE22............... 1 LB

SHELBEE.............. ?

WHITLEYBAY........... 2 LB

A HUGE WELDONE to Ally, 4 lbs, thats great, you must feel fab.

welcome whitleybay, and well done for your first weigh in.

I know that some of us are losing inches rather than lbs, so well done, it all counts towards a thinner you.

So girls, here comes the next 2 weeks, good look and think thin.

xxx

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gilley
member


Reged: 13/07/2008
Posts: 285
Loc: Southampton
Re: DAY 184.........WEIGH IN RESULTS............ [Re: mjm]
      #208222 - 30/09/2008 09:56

Hi Ladies, well done everyone, another two weeks along

I second mjm about the inches, those who read my late post on Sunday will know about my amazment in getting into previously too tight skirt.

Imagine how disheartening it was to realise Monday morning I really hadn't lost any weight (comforting cheese on toast called - alot of).

When I met up with Alexp about a month ago, she convinced me to measure myself - thank God she did, because in my misery on Monday, I thought I would measure myself again - what a differance - I had actually shrunk some.

So please I urge you all to measure yourselves and not get too hung up on the scales as I did - every positive moment is such a confidence boost.

I'm meeting Alexp today for lunch too - wonder what words of wisdom she'll have for me today

xx


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AllyL
member


Reged: 23/07/2008
Posts: 1297
Loc: Cumbria, UK
Re: DAY 184.........WEIGH IN RESULTS............ [Re: gilley]
      #208230 - 30/09/2008 10:12

Good morning ladies and well done everyone.

Thank you mjm for keeping us all motivated. I'm thrilled to have lost 4 lbs, as I was a bit disappointed at the previous weigh in. I do feel slimmer and it's a great feeling.

Gilley, well done on those inches - weight isn't everything!
It's so nice when clothes that were tight begin to feel much looser.

Girls, I'm off to the dentist this morning, so send me positive vibes please!

Have a good day all of you and stay positive!

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Ally XXX


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anne1005
member


Reged: 09/01/2008
Posts: 1080
Loc: manchester
Re: DAY 184.........WEIGH IN RESULTS............ [Re: gilley]
      #208231 - 30/09/2008 10:13

Well done to all who lost and keep positive to all that didn't - including me!!
Especially well done to Ally -you slinky thing!!!
I will measure myself tonight gilley - thanks for the tip
Have a good day
Anne xx

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ChrissiFi
member


Reged: 28/06/2006
Posts: 1293
Loc: Somerset
Re: DAY 184.........WEIGH IN RESULTS............ [Re: anne1005]
      #208233 - 30/09/2008 10:16

Well done everyone! Ally, good luck at the dentist.

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AlexP
member


Reged: 28/12/2007
Posts: 509
Loc: Southampton
Re: DAY 184.........WEIGH IN RESULTS............ [Re: anne1005]
      #208240 - 30/09/2008 10:20

Hi Everyone - and well done to all those who lost weight (especially you, Ally - WOW!) or stayed the same - and, to those who put on, stay positive and hang in there, you can do it!

Gilley - looking forward to lunch today - not sure whether I shall have any words of wisdom for you - judging by your posts, though, you may well have for me! I need them!

Ally - sending you positive vibes for your visit to the dentist x


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Spanishlady
member


Reged: 21/01/2008
Posts: 1704
Loc: Torrevieja Spain
Re: DAY 184.........WEIGH IN RESULTS............ [Re: ChrissiFi]
      #208243 - 30/09/2008 10:21

morning Ladies well done all of you ,keep going we are getting somewhere , I always like the day after the weig in as its another stating for us all as they say one day at a time ,I only lost 1/2 pound but I did lose the two pounds that I put on when I was in Santiago eating all that lovely bread!!!
even 1/2 pound adds and maybe next time it will be more

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whitleybay
member


Reged: 09/08/2008
Posts: 571
Re: DAY 184.........WEIGH IN RESULTS............ [Re: Spanishlady]
      #208266 - 30/09/2008 10:48

Hi Ladies I am so pleased to be joining you all on this thread, I really need some motivation and have listened to PMK to the point where I now hear him when I walk past a sweet shop!I have not measured myself for so long because I hated what I saw, but I think that is a great idea Gilley and will do it today.Good vibes for the dentist Allyl

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mjm
member


Reged: 25/01/2008
Posts: 5444
Re: DAY 184.........WEIGH IN RESULTS............ [Re: whitleybay]
      #208336 - 30/09/2008 12:01

Gilley and Alex, enjoy your lunch together, I really wish I could join you both.

Ally, what was it that kept you on track this last 2 weeks?

Good luck at the dentist, and dont forget to BREATH!! as well as preventing you from turning blue, it will relax you!,so concentrate with every breath in and out.

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PatsyW
member


Reged: 28/12/2007
Posts: 1413
Re: DAY 184.........WEIGH IN RESULTS............ [Re: mjm]
      #208396 - 30/09/2008 12:52

Morning all and well done! Ally big WOW!!!! And SL - to lose after a holiday is great.

I haven't weighed as I'm part "weigh" through my 4 weeks pledge. I haven't measured myself but will grit my teeth and do so.

Hope the dentist was over quickly Ally!!

Keep it up girls, have a lovely day

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AllyL
member


Reged: 23/07/2008
Posts: 1297
Loc: Cumbria, UK
Re: DAY 184.........WEIGH IN RESULTS............ [Re: PatsyW]
      #208532 - 30/09/2008 15:18

Hi everyone - I've survived the dentist. thank you all for the positive vibes, I'm sure they helped. James, my dentist, is lovely, I got a couple of reassuring pats on the shoulder too which made me feel better. I'm trying to drink my tea without dribbling and eating very cautiously!

mjm, it's a good thing I didn't go yesterday cos I couldn't breathe through my nose at all! You asked how I kept on track the last 2 weeks

I think it's because I really tried to stick to the golden rules, even when eating out. I am definitely eating less. I'm very aware that I haven't been snacking, which I would have done in the bad old days. Getting a couple of compliments last week really helped too.
Seeing that it's working is a great incentive to keep going and I can honestly say I haven't felt that I've denied myself anything.
Ladies, all your good wishes and "Wows" are making me feel really really great, it just goes to prove how important it is to encourage each other. I think the main thing keeping me on track is all of you! So a big thank you to you all


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Ally XXX


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Linby
member


Reged: 30/07/2008
Posts: 807
Re: DAY 184.........WEIGH IN RESULTS............ [Re: AllyL]
      #208548 - 30/09/2008 15:30

Afternoon everyone well done to those who have lost weight and stayed the same. I am a little depressed today just a bit down, wasn't feeling too good yesterday but hey Ill get over it. Here's to the next two weeks ladies xx






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Chickadee
member


Reged: 28/03/2008
Posts: 3442
Loc: South Wales
Re: DAY 184.........WEIGH IN RESULTS............ [Re: Linby]
      #208563 - 30/09/2008 15:46

HI everyone - in case you don't see it there, mjm, I've posted to say sorry for the competing thread - I'd forgotten about weigh in results.

Well done all those who stuck to the rules and lost weight - mjm, you must be really trim now - how much have you lost altogether? And AllyL - that's a fantastic result.

Usually I am quite laid back, but somewhere I have a competitive streak and I think I'm going to have to go and look for it...I want some WoWs! next time!!!! Perhaps that thought will help me keep the rules in mind, as I have lost sight of them a bit over the last week. I need to keep listening to the CD I think....

Hope you feel better Linby - I have a bit more energy and a bit less pain today....

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Sella_Vee
member


Reged: 03/04/2008
Posts: 828
Re: DAY 184.........WEIGH IN RESULTS............ [Re: Chickadee]
      #208602 - 30/09/2008 16:09

Chickadee, glad to hear you are feeling a bit better.

Linby, I hope you feel better soon - well done on your weight loss.

And here's another wow for AllyL!!!

mjm, you must be looking fantastic.

To those of us who haven't lost weight - ar least we're not gaining, and in my defence I have had a fortnight in Italy.

If you're a gainer, remember today is a new day, and read Chickadee's thread about back to basics.

And keeeeep posting! (said in the style of Brucie and Tess from SCD)


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brandyqueen
member


Reged: 01/04/2008
Posts: 1221
Loc: essex
Re: DAY 184.........WEIGH IN RESULTS............ [Re: Sella_Vee]
      #208870 - 30/09/2008 20:04

Hi girls, well i gained too this time (on holidAY) but felt motivated enough to join 'curves' new concept in gyms and its great. in and out in 30 mins, and i felt good afterwards. so really hoping i do well in the next 2 weeks.Brandyqueen x

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Gemini
member


Reged: 10/03/2008
Posts: 2439
Re: DAY 184.........WEIGH IN RESULTS............ [Re: brandyqueen]
      #209141 - 30/09/2008 22:10

Hi everybody,

Gem here I just thought it only fair to let you know that I've just PMed mjm to let her know that I'm leaving the Flabulous Forumers. I'm not really following the course at the moment and I feel that you need to be in a certain mind set in order to lose weight - which I'm not. Also I'm not contributing to posts on here which isn't fair on everyone!

I'd like to thank mjm for all her help and support as she has been and continues to be a real STAR - giving of her time and such like. Also I'd like to wish you all lots of weight and inches loss! All the best Alison x

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