Charlene
member
Reged: 08/07/2008
Posts: 1
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Good Morning ALL
I am new to this site and wondered if any of you had tried the Vibration plate machines....If so do they work.
I am thinking of purchasing the one advertised in the magazine but wanted your opinions first.
Thanks
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gyp
member
Reged: 15/04/2008
Posts: 410
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Hi Charlene
My friend bought one, didn't seem to do anything. She's bought a treadmill now.
gyp
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xxxSummerxxx
member
Reged: 29/03/2008
Posts: 3353
Loc: Essex
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Hello there Charlene,
Im afraid i cant help you but just wanted to say Welcome to the Forum.Its great fun and very suppiortive if you are feeling low.
Best Wishes.
--------------------
People may not remember exactly what you did or what u said, but they will always remember
how you made them feel."
A Stranger is a Friend you have never met ...
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ladylou
member
Reged: 13/06/2008
Posts: 69
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Hi Charlene
Can't say for sure if they work or not, but have recently dragged mine out of the garage where it has lived since I bought it about two years ago. Guilt and upcoming hol dictates that it be used. Anybody out there used one for more than a couple of weeks, please forward results before I shake myself silly for nothing!!!!!!
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Vicky123
member
Reged: 22/02/2008
Posts: 1881
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I think these machines are super and I definitely feel the difference when I stick with it. Try to go gym 3 times a week and when I do I go on this machine for 15-20 mins. Am a little out of sorts at the moment due to house move but am going to get right back on the machine next week when I get back into my training regime. I really think they work and I can feel the difference after a few times so stick with it.
Welcome to the forum Charlene
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ladylou
member
Reged: 13/06/2008
Posts: 69
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Thanks Vicky
Nice to ear that you find the machine works. I need a boost at the moment, after strict dieting (and I do mean STRICT) and uping the physical activity for the past three weeks I
weigh today to find that I have lost exactly NOTHING! HELP PLEASE.
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Vicky123
member
Reged: 22/02/2008
Posts: 1881
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Maybe your dieting has been too strict - I remember years ago I went to Weight Watchers and I had been really good and I lost no weight and they told me that I hadnt eaten enough. Well at the time I thought that was rubbish but all these years on (and many many diets later) I realise they were right. Its not how much you eat, its what you eat. The vibration machines are not a weight loss thing, they are good for toning up. There is a website showing lots of exercises for the machine but I dont know what its called. Anyway its something you have to stick to but I know I drop inches when I stick with it so good luck!
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