Jeaninwhalley
member
Reged: 01/05/2008
Posts: 1
Loc: Lancs, UK
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I have been making and drinking kefir every day for several years .... if you've never heard of it - try an internet search ! There is stacks of info out there .. all good !
It's the best probiotic you can get, but it's not promoted commercially, or advertised because you make it fresh at home each day. You cannot buy it, as it is a living culture ( as yogurt is a culture) and is passed on from person to person.. It's so much better than any probiotic dried pills ..
Kefir is made and drunk every day in hundreds of countries by millions of people.
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twinsmum
member
Reged: 18/01/2007
Posts: 317
Loc: Bedfordshire
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Interesting - will take a look on a Google search!
The 'person to person' approach reminds me of my childhood when we used to share ginger plants to make ginger beer!
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"The fragrance always stays in the hand that gives the rose."
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fionad
member
Reged: 06/06/2007
Posts: 197
Loc: Northumberland
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Jean,
I have just come back from Riga and I am sure I saw something with a similar name in the supermarkets there, so will definitely look this up. Thanks for the tip.
Fiona
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Janswansea
member
Reged: 08/02/2008
Posts: 182
Loc: south wales
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http://www.thekefirshop.co.uk
Thanks, I'm going to try it.I'm using the link above.
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Spanishlady
member
Reged: 21/01/2008
Posts: 858
Loc: Torrevieja Spain
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sounds interesting will look it up
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http://i6.photobucket.com/albums/y231/thecraftfairy/MariaKDTWStransp.gif
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