| dec |
| (member) |
| 24/06/2009 16:37 |
MM day 163 Hows it going?
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Yesterday some of us decided that we would try and have a daily routine that would get us moving more.Mine was to do Squats and arm exercises first thing in the morning, before showering ,and whilst waiting for the kettle to boil.
This morning I remembered to do both and I also did 20 sit ups as a bonus exercise.Can't let Foxie beat me on those! If I manage to do those 3 types of exercises daily I'm hoping they should really help me tone up.
How's it going for you,did you remember or forget your new routine?
Decx
| gilley |
| (member) |
| 24/06/2009 21:28 |
Re: MM day 163 Hows it going?
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Hi Dec
You would be proud - today I squatted - just for you
| blossom97 |
| (member) |
| 24/06/2009 22:10 |
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Re: MM day 163 Hows it going?
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I did quite a bit of walking today...and a few arm exercises..need to tone up before the end of July!!!
| whitleybay |
| (member) |
| 24/06/2009 22:16 |
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Re: MM day 163 Hows it going?
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I had a dance in the kitchen while the kettle boiled this morning.
| blossom97 |
| (member) |
| 24/06/2009 23:04 |
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Re: MM day 163 Hows it going?
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Oh dear...I feel bossy Bloss coming back...
...we have got to try harder ladies!!!!!!!!
It must be cos Chilla isn't around this week
!!!
| dec |
| (member) |
| 24/06/2009 23:39 |
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Re: MM day 163 Hows it going?
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Don't be hard on us Bloss,at least we did something! Gilley,welcome to Squatters world,you'll thank me for it some day.
Whitely ,just make lots of tea so that you can dance more.
And to everyone who is shirking I just want to say "Shame on you"lol
Lets see what we can do tomorrow.
Decx
| anitasp |
| (member) |
| 25/06/2009 15:06 |
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Re: MM day 163 Hows it going?
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Inspired by all of you I dusted off the walking machine the garage and am following the instructions in July w and h three day diet to do 15 mins a day . So far so good, as only having to do one thing it's working.Day 4 only but keep hoping I'll be able to keep it up!!!!!!!!!!!!!!!!!!!!
| jamjams |
| (member) |
| 25/06/2009 16:07 |
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Re: MM day 163 Hows it going?
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Just got back from a walk around the city with 2 other forum ladies, I'm sure my pedometer isn't working properly. As my map finder thing told me the walk was 2.5 mile but ped said 1.76 miles.
Oh well had a nice time anyway
jamjams x
| dec |
| (member) |
| 25/06/2009 20:56 |
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Re: MM day 163 Hows it going?
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Well done everyone and a special welcome to dita.We need all the newbies we can get.We are now into Day 164 so need to check if anyone has posted for today.
Decx