| Lillie |
| (member) |
| 07/01/2009 11:32 |
One and a half pounds off !
|
Hello Ladies
Well I have just got back from Slimming World weigh in and was delighted to find out that I have lost a pound and a half !
I still have a way to go, but at least its heading in the right direction lol
How is everyone else getting on with whatever diet you may be on ?
Sue x
| chilla |
| (member) |
| 07/01/2009 11:40 |
|
|
Re: One and a half pounds off !
|
Well done, keep up the walking. Go and impress on the keep moving and pedometer thread.
I'm taking the fifth amendment about reduction in chocolate consumption
| Lillie |
| (member) |
| 07/01/2009 11:42 |
Re: One and a half pounds off !
|
Thanks Chilla !!
I know what you mean about chocolate, its the lure of cake for me though lol
| toffeekit |
| (member) |
| 07/01/2009 17:55 |
|
|
Re: One and a half pounds off !
|
Every ounce feels good, doesn't it!? Do you take your measurements, too? I find that, for me, they vary much more frequently than does my weight.
You asked - how people are getting on with whatever diet they follow. I can't sing loudly enough the praises of "India and Nerys' Idiot-proof Diet", which I started, gently, last August. Since then, my levels of normal activity have dropped enormously, as I've had surgery and been on crutches; nevertheless, I've lost a stone - yes, that's fourteen pounds - and it's staying off. I know this eating plan doesn't work for everyone, but it's the only thing, EVER, that has worked for me. I think it's a miracle.
Now I wonder - since I am eating a lot of protein, including cheese and eggs, more than previously, is this having a negative effect on my hitherto excellent levels of cholesterol - and do I want to have it checked, anyway, or would I rather not know?
Any opinions, anyone, on (a) the eating plan and/or (b) protein and cholesterol?
| blossom97 |
| (member) |
| 07/01/2009 19:40 |
|
Re: One and a half pounds off !
|
Well done Lillie ...you must feel really good about your weight loss.They say it is best to lose between 1 to 2 lb per week as you are more likely to keep it off...just think another ten weeks and it could be a stone..ten weeks is nothing...commit yourself to that for now!(sorry..I dont know how much yo want to lose..I want to lose three stone!!...crikey!)
| xxxSummerxxx |
| (member) |
| 07/01/2009 22:00 |
|
|
Re: One and a half pounds off !
|
Sue,Im not on a diet as such but i have started to cut out all the rubbish.I enjoy a bag of Crisps most days when im at work so ive started have just half a bag.Ive been taking my pooch for longer walks.Since before xmas i have lost around 6lbs.I have done it without really noticing.Im not very over weight so just need to tone up a little.
Im quite proud of myself as id gotten quite lazy in the last year or so.
| chattycathy |
| (member) |
| 08/01/2009 12:20 |
|
Re: One and a half pounds off !
|
Hi Girls I bought weight watcher scales last night,I havent had scales in my house for must be over 20 years! Well I have lost 5lbs since Christmas...I want to get down to 9st so I have about 20lbs to lose...feeling postitive & motivated
Cathy...