|
Ashbee
|
|
(member)
|
|
06/01/2009 12:44
|
|
|
|
|
|
|
Vitamin supplements for the menopause
|
|
Apologies if this has been asked and answered before (memory loss, so bear with me...) but can anyone recommend specific vitamin supplements or combinations to help with the menopause? Someone kindly recommended acupuncture recently and I am thinking about this but wondered about supplements in the meantime...
|
|
|
|
Re: Vitamin supplements for the menopause
|
|
Menopace are available in the chemist, they are a vitamin and mineral supplement.I took them for a while and felt a lot better.I had a stiff neck and shoulders.
Suzie88
|
|
hussy
|
|
(member)
|
|
06/01/2009 14:22
|
|
|
|
|
|
|
Re: Vitamin supplements for the menopause
|
|
Hi Ashbee, I take maca, its a peruvian plant apparently, no more night sweats, no more mood swings, less bleeding and not nearly so knackered. I get it online
|
|
caz001
|
|
(member)
|
|
06/01/2009 14:25
|
|
|
|
|
|
|
|
|
Re: Vitamin supplements for the menopause
|
|
I take Menopace complete which are about £15.00 and would def recommend them, have helped me with my night sweats (i no longer have them) and I have no other symptoms.
|
|
Ashbee
|
|
(member)
|
|
06/01/2009 16:11
|
|
|
|
|
|
|
|
|
Re: Vitamin supplements for the menopause
|
|
I knew I could rely on your ladies...thank you. I'll do a bit of noseying about and try something...
|
|
racey
|
|
(member)
|
|
07/01/2009 09:13
|
|
|
|
|
|
|
|
|
Re: Vitamin supplements for the menopause
|
|
I also take Menopace and the highest dosage of evening primrose oil - they have worked for me .... now can anyone find a magic tablet for my spare tyre?!
|
|
eladow
|
|
(member)
|
|
07/01/2009 21:48
|
|
|
|
|
|
|
|
|
Re: Vitamin supplements for the menopause
|
|
Hi Anne18
Do you have the web address for maca, anything that will also stop me feeling knackered would be a god send.
|
|
|
|
Re: Vitamin supplements for the menopause
|
|
I take Tescos equivalent to menopace,as far as I'm aware they have the same amounts of everything thats in menopace...they are on offer at the moment for £2.94...
|