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Topaz
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(member)
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06/01/2009 10:50
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have joined the W&H diet club!
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have just joined the W & H diet club, to finally try and do something about the weight, which frankly is ruining my self esteem. It looks simple enough to use, and as there is no suitable weight watchers group near me, might be the best way to keep myself on track. I really hope I can make this work.
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Re: have joined the W&H diet club!
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Well Topaz, it's a step in the right direction so good luck to you! I keep trying to start but this cold weather is making me crave stodgy stuff and I keep giving in!
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Re: have joined the W&H diet club!
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Does it have recipe ideas topaz?
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Topaz
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(member)
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06/01/2009 11:41
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Re: have joined the W&H diet club!
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it does, and you can search by ingredient (eg. chicken) or by meal (eg. lunch). It looks fairly straight forward, and I know from previous dieting episodes (which were successful but put the weight on afterwards), that seeing how much you have eaten or how much wine disappeared in an evening does shame you into eating better . I just have to make sure I do record everything I eat/drink.
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Re: have joined the W&H diet club!
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How do you join it Topaz and do you have to pay?
Bluebella
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ivy
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(member)
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12/01/2009 18:09
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Re: have joined the W&H diet club!
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I have just joined the W and H diet club. It is easy to use.
Once you put in your own recipies it gets faster to fill in the diary.
I like it because it does not tell you what you can and can not eat.
I would like to chat to others who are using this.
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Re: have joined the W&H diet club!
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Hi, i have been doing this diet for the last week or so,i am just filling in the daily sheet,im sure im not using it to its full capacity really.i must try and take look round it more, see whats available,interested to hear what you all find useful on it.
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Re: have joined the W&H diet club!
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How do you join this club please?
Bluebella
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