| Chickadee |
| (member) |
| 12/10/2008 10:57 |
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Day 196 Relax, take it easy, no rush!
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Good morning fellow flabulessers! I thought that those of us who are still here could take a leaf out of the holiday makers' book!
So, make time today to relax, to sense your own deep inner peace. Be relaxed around food - it's not going to disappear, so we don't need to gobble it quickly. Let your senses be open to the environment around you - the sights, sounds and smells, and enjoy being who you are and being where you are!
PS Are you OK mjm? Not like you to go a day without posting? Or have I missed something - are you away?
| gilley |
| (member) |
| 12/10/2008 11:18 |
Re: Day 196 Relax, take it easy, no rush!
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Hi Chick
I feel like we are in a parrallel universe with only you and I left - where is everyone - they can't all be on holiday - I 'm getting paranoid
Loved your thought for the day and I'm going to follow it to the letter.
I declare today to be an official Flabuless Holiday, I am going to relax and ignore everything that I should be doing and concentrate on me and chilling out
| dec |
| (member) |
| 12/10/2008 11:25 |
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Re: Day 196 Relax, take it easy, no rush!
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Hi Girls,
I'm going to semi relax.I've got some heavy digging to do in the garden but will keep sitting on the bench to take a break and enjoy the sunshine.
The exercise will do me good and I won't have time to think of food.Double positive there.
Enjoy your day everyone,whatever you choose to do.
Dec x
| lydanne |
| (member) |
| 12/10/2008 11:36 |
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Re: Day 196 Relax, take it easy, no rush!
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Hi all,
Like you Dec I'm going to spend some time in the garden. no heavy digging tho! just pottering around. Its a lovely sunny Autumn day here so i'm going to make the most of it.
Enjoy your day everyone and good luck for the weigh in tomorrow.
| Chickadee |
| (member) |
| 12/10/2008 11:41 |
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Re: Day 196 Relax, take it easy, no rush!
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Hi gilley, dec and lydanne - it is a beautiful day isn't it. I'm going to try to get out in the garden too - if only to sit in the sunshine, and feel the warmth!
| mjm |
| (member) |
| 12/10/2008 12:58 |
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Re: Day 196 Relax, take it easy, no rush!
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Good afternoon girls, Im just up, sorry I missed you all yesterday, unfortunitely Im not on holiday, I wish, but Ive now got a few days off before I go back on Thursday and Friday.
I am going to take your advice to the extreme chick, Im going to spend the next 4 days just relaxing and doing MY thing, the house work and house stuff is all up to date, so alls I have to do is do a bit of shopping, which I dont mind really because I always meet up with my lovely friend.
Are you all excited for the weigh in tomorrow?
I dont think I have lost anything, but Ive come to the conclusion that Im turning to muscle!
!!!!Good luck for the weigh in tomorrow girls, and enjoy YOUR day.
| Chickadee |
| (member) |
| 12/10/2008 14:16 |
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Re: Day 196 Relax, take it easy, no rush!
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Hope you don't look like that mjm! Glad you're back with us - we missed you. Perry has been very quiet too!
I'm not looking forward to the weigh in - I shall be pleased not to have gained weight, because I've had such a lot of sitting around doing nothing much, and eaten sandwiches a lot because they are quick an easy to get.
| whitleybay |
| (member) |
| 12/10/2008 14:45 |
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Re: Day 196 Relax, take it easy, no rush!
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Afternoon ladies. I am feeling a bit apprehensive about the weighin. After the two weeks of giving up chocolate with success. I have now become a chocolate hoover! I am however enjoyng every mouthful. I need to go and clean the windows now. Speak to you tomorrow.