| Charlene |
| (member) |
| 08/07/2008 11:33 |
Vibration Training Machines
|
Good Morning ALL
I am new to this site and wondered if any of you had tried the Vibration plate machines....If so do they work.
I am thinking of purchasing the one advertised in the magazine but wanted your opinions first.
Thanks
| gyp |
| (member) |
| 08/07/2008 13:39 |
|
Re: Vibration Training Machines
|
Hi Charlene
My friend bought one, didn't seem to do anything. She's bought a treadmill now.
gyp
| xxxSummerxxx |
| (member) |
| 08/07/2008 17:15 |
|
|
Re: Vibration Training Machines
|
Hello there Charlene,
Im afraid i cant help you but just wanted to say Welcome to the Forum.Its great fun and very suppiortive if you are feeling low.
Best Wishes.
| ladylou |
| (member) |
| 08/07/2008 19:09 |
Re: Vibration Training Machines
|
Hi Charlene
Can't say for sure if they work or not, but have recently dragged mine out of the garage where it has lived since I bought it about two years ago. Guilt and upcoming hol dictates that it be used. Anybody out there used one for more than a couple of weeks, please forward results before I shake myself silly for nothing!!!!!!
| Vicky123 |
| (member) |
| 09/07/2008 20:13 |
|
Re: Vibration Training Machines
|
I think these machines are super and I definitely feel the difference when I stick with it. Try to go gym 3 times a week and when I do I go on this machine for 15-20 mins. Am a little out of sorts at the moment due to house move but am going to get right back on the machine next week when I get back into my training regime. I really think they work and I can feel the difference after a few times so stick with it.
Welcome to the forum Charlene
| ladylou |
| (member) |
| 09/07/2008 20:47 |
Re: Vibration Training Machines
|
Thanks Vicky
Nice to ear that you find the machine works. I need a boost at the moment, after strict dieting (and I do mean STRICT) and uping the physical activity for the past three weeks I
weigh today to find that I have lost exactly NOTHING! HELP PLEASE.
| Vicky123 |
| (member) |
| 09/07/2008 21:00 |
|
Re: Vibration Training Machines
|
Maybe your dieting has been too strict - I remember years ago I went to Weight Watchers and I had been really good and I lost no weight and they told me that I hadnt eaten enough. Well at the time I thought that was rubbish but all these years on (and many many diets later) I realise they were right. Its not how much you eat, its what you eat. The vibration machines are not a weight loss thing, they are good for toning up. There is a website showing lots of exercises for the machine but I dont know what its called. Anyway its something you have to stick to but I know I drop inches when I stick with it so good luck!