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says it all, I have not weighed myself for two weeks since the last wonderful loss and as you know I was TERRIFIED well I did it first thing this morning nothing rien nada , I am still 12st. I really really wanted to be under even a little 1/2 lb. I hopped on and off the scales like a demented naked monkey trying to make a difference !!!!!!!!!!!!!!!!!!!! no still 12st. I have had a very busy two weeks even yesterday had two full meals The french eat so much,and then a few pints at the Irish music session , The Family are going back to Paris this morning so it should be easier at least I will try to cut out alcohol. hope all you ladies have done well I am dying to see the results |
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Well you lost a lot last time Spanish lady and you've kept that off, which is brilliant - and think of the muscles and toning with all that dancing. Honeybunny (I think it was) pointed out to me a couple of weeks ago that muscle weighs more than fat, so perhaps you've lost the fat and replaced it with somethng better? |
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Beer!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!Wine !!!!!!!!!!!!!!!!!!!!!!!! Sangria!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! |
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Hi Spanishlady, Actually you have done really well as you've obviously had a really hectic time recently, but you have managed to maintain your previous weight loss. Re-group and re-focus as off today and look forward to the next two weeks of PMK. I have only lost a pound over the last two weeks and didn't loose any the two weeks before, but as I was expecting to have put on that's a bonus. Onwards and upwards as they say! |
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I am 76.2 kilos last time I weighed myself in kilos I was 85 that was about 7 years ago so it is going down |
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I think you have done really well Spanishlady, to have stayed the same, and to anyone else who has done the same, (poem). I dread to think what I would weigh now, if I had carried on the way I was doing. |