quite near where we live there are mud baths ,so today the SF and I went and covered ourselves in mud from head to toe it was wonderful, we let it dry and then wade into the lake and wash it off , it feels fantastic my skin is so soft now like a babies , and it was great fun , went for a paella for lunch and then on to the beach for a swim and a read ,home now showered and relaxed .I am going to do it every week wonderful