| AUTUMN |
| (member) |
| 28/08/2008 19:43 |
|
Re: 'Pinch an Inch' or is it three ?
|
Try walking,it really does do you good and you can't really class it as exercise, I walk my dog every day for an hour, some days more, all depends on the weather and what mood we're in, and it has kept my weight stable. Give it a go, it's free, you don't need to buy any equipment, and you'd be suprised at how many people pass the time of day with you.
