I was fed up with my disappearing waistline - I don't mean it getting smaller lol, I always had a relatively small waist but it has gone somewhere!- and general weight creeping up, so I decided to take the plunge and I have joined the Flabuless Forumers. I feel very positive and have already lost 2 lbs (in a week!). My biggest problem is snacking in the evenings: now I am trying to eat ONLY when hungry and what a difference it makes! The ladies are so supportive to each other and I'm so glad I took the plunge. It is NOT dieting! Dieting is just a short term fix and in the long run makes you put on weight!