| gilley |
| (member) |
| 01/07/2009 11:33 |
Re: MM DAY 170: I have done my 15 x 2 have you??
|
Hi Ace
Like squats but feet pointing out and go down not back
http://www.youtube.com/watch?v=7O9mBG9vm...player_embedded
Good Luck - mine look nothing like this but it does get those inner jiggly bits - hope you can get back up again...