Back at the end of April I bought the Omron pedometer that Chilla recommends. I knew from past experience that a pedometer really motivates me to walk more but I wasn't sure I would use the feature for downloading the data onto the computer and seeing various charts of how my walking was going over the course of a number of weeks.
However, I have been downloading the information onto the computer from time to time and today I downloaded the information again and enjoyed looking at all the pretty graphs comparing different days' achievements and seeing the various facts and figures.
I am now close to my millionth step walked since getting the pedometer and that has given me quite a buzz.
Does anyone else track their walking progress over time?
Have you noticed an increase in your steps?
Is anyone else nearing a milestone number?
chaddychick