Hi gilley, hussy, chickadee and everyone

gilley - no slapping! We all have times like these - just think how far you've come and tell yourself you are FABULOUS and you are going to be even more FABULOUS. Try to walk tall - it always makes me feel better about myself.

Chick and hussy - excellent advice from both of you.

Boring but true, "back to the basics and follow the rules" is the answer, which is what I'm doing now after my holiday. I already feel better - and lighter, even though I'm probably not!

Have a good day everyone!