I'm having to make some serious changes to my lifestyle and sadly I can no longer Boogie ,Squat or wave weights around in my kitchen.Thats the bad news but the good news is that I can start again next week

My sister and her husband are arriving tomorrow and I think they would think I'd taken leave of my senses if I carried on with my morning workouts whilst making breakfast so I'll have to do what I can in the privacy of my bedroom or bathroom.
I'll probably not be around to post much so keep up the good work ,hopefully Bloss will be back to normal service soon now that she is free from Wine flu

Decx