Hi Chicky - I will join you. I too, struggle to stop eating when I'm full, especially when I'm really enjoying what I'm eating! I also struggle to eat consciously when I'm eating with some-one - far too busy chatting I expect.
I have had no computer for over a week and have really missed all the posts! - I even missed the weigh- in and I had lost 2lbs!!!!!!!
Have a lovely weekend eveyone
Anne xxx