Hi Dec.
Just lost the reply I made. My connection cut out!!!!!!!
The posts that you and others write are excellent and keep me motivated.

Heard that a Mum of around 43 has had a stroke this week and it’s knocked her friends sideways.
That’s a wake up call and should motivate us be keep active to stay fit and healthy!!

I’ve done one of my 10 minutes running around getting my sons room clean and ready for him this evening.
He’s come to London for a concert and is staying for 2 nights. Just going to pick him up from the station now.
We have no work on Friday so should be able to spend some time with him.

Cecilia