I agree about needing to get into a routine. I shall be completely thrown when YD leaves primary school in a few weeks as I shall no longer have the discipline of a twice daily 20 minute walk. I shall however try to keep watering the veg patch with the watering can as all the walking to and fro actually amounts to an extra 1000 steps!!!! It's not that I'm growing vast acres of veg, just that the water butt is by the house and the veg are way up the garden!

I've also ordered an Omron pedometer to track my steps, as opposed to my present one that counts almost any movement.

I'll leave the other exercises to the rest of you for the moment, but I will get out the Wii.

It will be worth it in the end. Won't it?

DDx