I'm the same with sealed tins, mjm. It's OK as long as I don't open them. The 70% dark chocolate is what I have for my treat because, like Chickadee, I can't eat too much of it.

Dec, my OH always gives up alcohol for Lent and loses a stone and a half. The last time I tried that I didn't lose anything. I must not have drank enough alcohol in those days.

Foxie, learning what my trigger foods were was a big help to me, and no Blossom, chocolate covered raisins do not count as a fruit; but I'm sure wine does - it's made from grapes! This is easy for me to say, as dried fruit brings me out in a rash.

Alex, I buy biscuits that I don't like for OH and YS. It stops me yielding to temptation.