No, I'm not suggesting you get out a gun and shoot your OH! Instead, get into your cupboards and fridges and have a good clear out of all your trigger foods - you know the ones - the one pop and you can't stop foods. We're well into January now, so anything that's left over from the festivities has to be pulled!

I'm celebrating the anniversary of Robert Burns tonight, so I'll be having haggis, neeps and tatties at a friend's house. I don't think anyone would describe those as trigger foods