Sorry to hear you are not feeling too well Chilla....that would be my ultimate excuse for not exercising!!

I am still "on a roll" with my walking ...I strolled round Tesco and then oh and I walked at a fair lick for 40 mins...not counting steps yet, but that will come!!

WB the skipping rope was an impulse buy , as it was on offer in argos near the cheapo pedometer...it probably wont get used, unless i want it to tangle up in my light fittings (I wont be skipping in the garden in this weather!