Sue,Im not on a diet as such but i have started to cut out all the rubbish.I enjoy a bag of Crisps most days when im at work so ive started have just half a bag.Ive been taking my pooch for longer walks.Since before xmas i have lost around 6lbs.I have done it without really noticing.Im not very over weight so just need to tone up a little.

Im quite proud of myself as id gotten quite lazy in the last year or so.