Keep calm, SL, keep calm. Think of your blood pressure

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Foxie, when I saw the title I went off and made myself some mulled wine. I'm enjoying it now, hic!

I often have hot water and lemon first thing and OH has now caught on and has been bringing me some in the mornings. When I have it I put a wedge of fresh lemon in the bottom of the mug and top up with hot water. OH uses Jif lemon, so you could try keeping a bottle of that in the fridge, gilley.

When I get home from work I often think I'm hungry when actually I'm thirsty so I have a cup of tea and usually that's all I need.

Let's not worry about the weigh in tomorrow. I'm going to treat it as a new start. I've sent MS and DIL home with a load of goodies so that temptation is removed, and I'm going to freeze some cake for OH to eat later.