Good morning Foxie,you must have read my mind because this morning I have already decided to start the day with hot water and lemon.I'm also going to have a glass of water before each meal,if I remember that is!
Somewhere recently I either read or saw on TV that our brains are mainly composed of water and thus are really affected by dehydration so I'm aiming to boost my brain power with my new resolution.Forgetting everything probably means that it's well overdue.
Enjoy your day everyone.
Decx