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Hi Bloss I'm with you on this. I joined 'Curves' in Nov, you do a 30 min circuit, and then your outa of there, I really enjoy it, and it works for me, even tho i have missed 10 days over christmas, i will be back Monday, back into routine. I am also going to buy a DVD, Cammilla Dallerup has bought one out which looks fun, so may give it a go. I will start wearing my pedometer to seee how many steps i am doing. BQ x |