Thanks for all your suggestions. I also seem to struggle to remember stuff-I thought i was going slowly mad, so its comforting and reassuring in a way to realise that its part of the whole curse of the menoapuse-I am too young for all this (obviously not)
Thanks Anne for the duvet tips! The last thing I want to do when I get back from a rubbish day's work is have to make the bed. I use cotton sheets and cotton nighty-have got towels on standby for use during the night. I find it hard to get to sleep and once I wake up in a sweaty heap, I just can't get back to sleep-so am constantly shattered! is there no end to this misery-boys have it SO easy!