That passing the buck Mrs T..what happened to team work!!!!!!

Eeek will have to now send my Junior Tiggers off to look for sensible head (can I include my daft one please cos it makes this healthy new life style stuff look alot more interesting for us Tiggers, I leave the really serious stuff to Owl)

Advice on the treadmill is 1. Plug it in, dust it down and start off slowly walking at a gentle pace for the first week...I am going to go off and try and find my walking plan when I did my 16 mile walk year before last.
But the most important thing that you do is build it up slowly and dont do too much to quickly. (eek need to lie down that sounded sensible)

AlexP welcome aboard and loving the Leopard, Mrs T can supply you with additional tassells if needs be.