redpoppy
(member)
29/12/2008 16:24
Re: Exercise - how, what and when?

Skipping's great for the heart...I did 100 skips before porridge a fortnight ago, thought I'd started something good and haven't done any since! Got a couple of fitness DVDs for Christmas but feel tired thinking about it. I walk a lot but MUST do some fat-burning exercise. Mrs T and everyone- how on earth do you get the motivation to even start???!!!!

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