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Hi everyone, where are you all? Today it is very cold here and I am having a day where I just can't seem to fill my tummy up. Its daft, I have had biscuits and tea when I woke up (early) then breakfast at the normal time, then I have had the most huge amount of cheese and biscuits etc, then followed by mince pies - I should feel stuffed but I don't certainally not satisfied and now I am wondering what hearty meal I can plan for my supper tonight. Its strange as I was so proud of myself over Christmas etc and it felt effortless but today there is just not enough food for me. Its not a particular food I am craving, its just food and a lot of it. Does anybody else get days like this - should I just go with the flow or get strict with myself?? I don't want to start having good and bad foods again.... Help
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