Good morning girls, I hope you have all had a great weekend, the forum fest was enjoyed by all, and we missed you over the weekend.

Today is the day where we all re-group, get our heads together again, and look forward to the following two weeks.

I saw PMK on QVC over the weekend, and listening to him and people who called into the show, was brilliant, how motivated they all are, and the feeling of empowerment was great.

The one thing that stuck in my mind was when PMK said....

"If you are finding this system difficult, then you are doing it wrong!"

So girls, relax, your not on a diet, follow the rules, and you WILL lose weight!

Good luck with the weigh in today, and have a great day.