Good morning fellow flabulessers! I thought that those of us who are still here could take a leaf out of the holiday makers' book!

So, make time today to relax, to sense your own deep inner peace. Be relaxed around food - it's not going to disappear, so we don't need to gobble it quickly. Let your senses be open to the environment around you - the sights, sounds and smells, and enjoy being who you are and being where you are!

PS Are you OK mjm? Not like you to go a day without posting? Or have I missed something - are you away?