| IJ1 |
| (member) |
| 11/10/2008 10:38 |
Re: The Cambridge diet
|
Hi Sharond
I lost 3 stone on the Cambridge and can honestly say it is very hard work. The only way that I have managed to keep it off is to eat fairly healthy foods and return to it for a day or two if I've put around 4lbs back on. Give it a try and good luck.
Iris