Gilley so sorry you've been feeling down.Glad pmk has given you a lift.Sometimes it can be so difficult to be positive but if you can manage it ,it does help.
After reading yesterday's post I decided to start the day with warm water and lemon,so following your lead Shanti.
I'm going out with a friend today to boost my positivity.
Hope you all enjoy the glorious weather we are having today.
Decx