Hi everyone,

I am not feeling very inspired today - so hope that if I post, you will send some inspiration my way! I am feeling very dozey and sleepy, in spite of having had a very good night's sleep - I think I must still be a bit anaesthetised!

I have not eaten much this week, as my appetite has been small (and I've been asleep a lot, and even I can't eat in my sleep!) But I have been pretty inactive.

I know I don't drink enough water - and perhaps more fluid will help me to wake up a bit! I have also read that drinking tea is as good for you as drinking water...

http://news.bbc.co.uk/1/hi/health/5281046.stm

So I shall go and put the kettle on!