Morning everyone - I will listen to pmk today too. I can't do much exercise -lots of shuffling round the house maybe! Or hand-jiving?

Actually, I have got some exercises to do. they are very gentle ones, and I have been doing them for months, thinking that there was not a lot of point, but that they might help. When I was at the hospital though, the physio (another nice-looking young man!) was really pleased and said I had excellent muscle tone which would help my recovery. So it does go to show that little and often really works. And even fat thighs can be hiding good muscles!