Hi and good afternoon mjm, anne, linby and everyone!

mjm - thanks for reminding us about the rules, and it really is that simple. I'll have to PM my weight on Friday, if that's OK, as we're off on holiday. This will be a real test - will I be able to stick to the rules surrounded by lovely french food and wine??!!

Linby - I'm sure exercise makes a difference. I hoping that on holiday I'll be more active than usual.

Anne - you can do it! Just think of that lovely Cyprus sunshine and you in your bikini!

Thinking of you, chickadee, I hope all goes well.

I'm feeling very stressed today - still a bit washed out and lethargic after my tests etc. and there seems to be so much to do. So much work has built up after 2 days away, I'm dreading what I'll have to face after a week's hols. But I am trying to be positive and have had some lovely vegetable broth for lunch, which was tasty and filling.

My D and I went clothes shopping yesterday - well you did all give me the go-ahead to treat myself! Went to Matalan so don't feel too guilty about spending the money. I got a knee length high waisted skirt with a big buckle belt, and guess what, the 14 was too big so had to get a 12, and even the waist on that is loose!! Feeling extremely chuffed! Also got 2 skinny rib polo neck jumpers AND some gorgeous shoes from New Look. Being able to get into smaller sizes is such an incentive to keep on track!

Have a good week everyone - and remember what mjm said, let's give it our ALL!