Afternoon ladies!

Thanks for the inspiration (again!) MJM.

I've been feeding my cold this weekend, comfort food (bangers and mash type comfort, not the sugary kind) but I've tried to keep the portions down and follow the rules. I still have a cold but am in work so no temptation around, I only bring what I'm going to eat and refuse all offers of treats.

Linby you are right, today is another day and I am going to make it a good one.

anne1005 good luck with your goal - you can do it :-)

Positive thoughts to Chick and AllyL.

Have a good day everyone.x