| brandyqueen |
| (member) |
| 04/10/2008 09:28 |
Day 188 Cravings......
|
Goodmorning
If you are craving food how do you distract yourself?
If i'm not at work, i will go and brush my teeth. The lovely clean feeling you get afterwards, puts you off eating.
If i am work i drink some water, or suck a mint.
I tried PMK's tips but did'nt do anything for me.
Brandyqueen x