Anne18 - how exciting and what an incentive! mjm - Size 10...WOW You must be so pleased! SL. wish I'd been on the beach with you It is so cold here tonight. Sella, I;ve read that about sleep too - and that when you are asleep is when you actually lose the weight - it doesn't sound very logical does it...perhaps we should give up exercise and do more sleeping! LOL!!And Linby your day sounds lovely....

I'm going to take things very quietly this weekend and rest up a lot, so hopefully will be fit for Monday.

Have a good weekend everyone.