No-one has put up an inspirational post for the Flabuless Forummers yet!

Well, I don't feel very inspirational, but here is my question? Do you listen to your body?

I got up and got ready for work this morning ignoring the fact that I felt dreadful and thinking I ought to cary on because I neeed to earn some money.

Then I thought, "You can always earn it another time - if you are well. right now you need to take care of yourself". so I took advice from the forum, vitamins, echinacea and warm drinks. I sat quietly, then went and had a nap, and you know what, I do feel a bit better. I certainly feel in a better place for fighting germs off.

It made me realise how often we don't listen to what our bodies are telling us. So, if your body is telling you that you are hungry, eat. If it's telling you to eat for some other reason, remember to ask yourself "What do I really want?"

And I will try to do the same!